Nutritional Coaching
Plans & Pricing
What I offer:
Individuals & Couples
- Weight management
- Healthy eating at home, work, and at restaurants
- Know Your Numbers
- Understanding macro & micronutrients... and everything in between
- Deciphering supplements, wellness & dietary advice, & online medical advice
- Managing 'food noise'
Initial Consultation
20 minutes
Free
Face-to-face meeting
30, 45, or 60 minutes
$110 / hour
Virtual meeting
30, 45, or 60 minutes
$90 / hour
Ask about discounts for multiple meetings!
$contact me!
Companies
- A dynamic team building exercise through interactive learning & competitions... and a fun way to get staff back in the office.
- Eating on the run (great for sales, transport, beauty, & medical personnel)
- Deciphering supplements, wellness & dietary advice, & online medical advice
- Know Your Numbers
- Understanding a balanced meal, macro & micro nutrients, hydration, and what makes a food 'ultra processed'
- Wellness programs for staff can lead to greater productivity and less sick days!
Pricing: starting at $500 for an hour presentation. Please contact me so we can chat about what your company requires.